Kinobody always has great stuff, but outside of the videos, sometimes the content seems to skip from A to Z. In this series, Kinobody really outlines all of the steps. And whether you're new or an experienced lifter, this series will inform you precisely. Great work! Keep meeting this high standard!
Yet another great course to help get through some strength plateus! Wish it it was in video format too but hey, overall very good! Thanks Greg!
Fenomenal informational :) but it would be nice a video tutorial of how to properly performed the exercises in addition to the existing information. Sincerely. Abraham.
The Kinobody Hacking Series really helped me blast through my plateaus on the key lifts Greg preaches. The progressions were straight forward and easy to follow. Keep the gains coming
Haven't really put it into use yet because I'm using the advanced ggp but I'm definitely gonna give it a shot
Whether you are cutting or bulking, chances are at some point you will hit a strength plateau. This is inevitable, and sometimes a strategic approach is required to break through that plateau.
This is why I created the Kinobody Hacking Series. I wanted to give people a way to master the three most important lifts that contributing to building the iconic Hollywood Physique.
These three lifts are the incline bench, standing press, and weight pull-ups.
In this digital program, I will teach you how to master each one of these lifts and how to break through plateaus for each with ease.